Algunas personas encuentran beneficioso unirse a un grupo de apoyo, leer libros que expliquen las estrategias de auto ayuda efectivas, o manteniendo un diario (ya sea en papel o mediante una aplicacin de estado de nimo o diario).Uno de los desafos ms grandes del tratamiento de trastorno bipolar es encontrar y mantener una rutina de tratamiento que funcione mejor para una persona por un periodo largo. La mayora de las personas con este trastorno se benefician de los medicamentos por mucho tiempo, pero puede ser un desafo seguir con los medicamentes cuando todo parece estar bien en el futuro. Los medicamentos comnmente prescritos para este trastorno incluyen un estabilizador anmico (como litio), mientras que algunos tratamientos tambin pueden involucrar los medicamentos adicionales (como un antipsictico atpico o, en algunos casos un antidepresivo).Infrmese ms: Tratamiento del trastorno bipolarViviendo con Manejando el Trastorno BipolarExisten muchos desafos para vivir con este trastorno a diario.

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